We spend almost one-third of our lives asleep, being disconnected from the world and seemingly 'inactive'. But sleeping is not a waste of time – it is essential for maintaining both our body and mind in good shape. Indeed, sleep is an exceptionally complex biological... click to read more

Human biology and behavior change throughout the day. A primary internal timekeeper, located in the brain, and synchronized by light, controls these daily fluctuations. Social and cultural temporal cues are also able to set the time of our internal clock. Humans are a diurnal species:... click to read more

The function of sleep is still elusive despite the well-known effects of sleep loss or poor-quality sleep on cognitive function and long-term health. When and how long animals (including humans) sleep is determined by, on the one hand, their internal circadian clock, which aligns physiology... click to read more

Historically, neuroscience focused on neurons, the functional cellular units of communication in the brain. However, exciting recent advances in microscopy have revealed the importance of many other cell types in essential brain functions. Amongst these supporting players in the brain are microglia, the immune cells... click to read more

Do you know these Monday mornings when the alarm clock shakes you out of sleep way too early, and you already yearn for the next weekend, when you can finally lie in again? Actually, this illustrates a common situation in modern societies, where internally or... click to read more