calories intake

A new paradigm for metabolic health: reduced intake of dietary branched-chain amino acids

The less you eat, the more weight you lose...is this always the case? New insights on the metabolism of branched-chain amino acids might shift this paradigm...

Why breakfast is not the most important meal of the day: Another myth bites the dust!

There has been a widespread belief that eating breakfast is central to tackling overweight and obesity, one of our major medical and public health challenges....

Lower calorie intake allows monkeys to live long and prosper