Many of us share the same reflex when feeling sick: we measure our body temperature. Indeed, our body raises its internal temperature in response to pathogen infections in order to fight them. The current benchmark for healthy humans, 37.0°C or 98.6°F, dates back to the... click to read more

We spend almost one-third of our lives asleep, being disconnected from the world and seemingly 'inactive'. But sleeping is not a waste of time – it is essential for maintaining both our body and mind in good shape. Indeed, sleep is an exceptionally complex biological... click to read more

Why do some people live a long and healthy life, while others suffer from age-related diseases? We know that this difference is usually explained by chance or environmental factors, such as diet and living conditions. But that's not all! We should also consider another important... click to read more

Diabetes is a chronic disease that affects more than 8.5% of the worldwide population. People with diabetes are at risk of serious health problems arising from diabetes-related complications. Monitoring of blood glucose levels as often as possible is crucial to managing diabetes. The standard technique to... click to read more

We all obsess about our fitness and health and a critical part of it is how and what we eat. Healthy nutrition is not only important for our look, but also linked to all aspects of physiology and disease. Recent years have seen a surge... click to read more